How To Choose The Best Foot Massager
It’s been said that if you don’t have your health, you don’t have anything. There’s a lot of truth behind that statement, and your health should be one of your top priorities throughout life. Unbeknownst to many people, the feet are actually gateways to healthier bodies, through massage and other therapeutic methods. That’s why getting the best foot massager can help you to actually lead a more enjoyable and healthier life.
I want to show you in this article how to find a foot massager that will work well for you. I’ll do that by introducing the features of these massagers and explaining how they affect you, so that you can make an informed decision on your own.
**Below, you'll see more detailed reviews, but you can also click the links above to see current prices and read customer's reviews on Amazon.
Benefits Of A Foot Massager
What good can a foot massager do for you? Here are the main ways you can benefit from a massager:
Most people do already know about the relaxation benefits of massage, but it’s worth noting anyway. Foot massage can make your entire body feel relaxed and loosen up your tight leg muscles. This is a great benefit if you have a job that requires a lot of standing up or moving around on your feet all day. A foot massager will help your feet and legs to relax and heal overnight so you can be fresh again for the morning.
- Stress Management
Stress is a big issue for many people around the world today, and it probably is affecting you even now. Massage, even foot massage, can be instrumental in relieving stress in your body. The therapeutic and stress relieving benefits of foot massage will have a domino effect on all the problems that stress is creating in your life. It will also help you to avoid future health risks from too much stress.
- Improved Blood Circulation/Pressure
Massage creates a better blood flow in your body and allows your circulation to improve over time and multiple uses. If you have high blood pressure problems, foot massages can actually help you to begin lowering your blood pressure.
(Note: always follow your doctor’s recommendations and do not stop prescribed treatments for the sake of massage treatment only.)
- Better Overall Health
What do you get when you can help yourself relax, reduce your stress levels, and improve your blood circulation? You get an overall healthier and better quality of life. Those who have had recent medical procedures may start to heal faster, while everyone else will usually become more flexible and happier.
How To Choose The Best Foot Massager
Here is a list of the normal characteristics you may find available for your foot massager:
- Manual or Automated
Manual massagers are usually rolling type that you can do on your own, anywhere. You simple place your foot on the roller and move it back and forth or around in circles, depending on the shape of the massager. These are great for sore muscles and are easy to use, so they don’t take a lot effort or any energy.
Automated machines are not as portable as manual machines, but they can have a lot more nifty and comfortable features. There are different kinds of electric foot massages, which I will talk about next, but they all use one or more basic massage techniques run by electrical power.
- Type Of Massager
Out of the electric foot massagers available, the main types are the Shiatsu, vibrating, pressure, and kneading massagers. Shiatsu is a type of Japanese massage that’s actually a licensed medical practice within the country. It involves pressure point and finger and palm massage for the feet and ankles.
Vibrating massagers work by vibrating a shaped panel that your feet rest on. This loosens up your tense muscles and helps you to feel more relaxed, although it doesn’t always offer the other therapeutic benefits of actual massage.
Pressure massagers use air or other methods to put pressure around your foot and massage it that way. Usually your foot is placed inside an enclosed area for this type of massage.
Kneading massagers use rolling nodes to carefully massage all parts of your foot. These tend to mimic human hand movements and offer a semi-realistic massage, though not as realistic as the Shiatsu massages.
- Heat Or No Heat
A few of the electronic massagers have built-in heating pads to add that element into the massage mix. Heat is useful for helping you relax even further, and it makes a nice addition to your foot massage routine.
- Size And Weight
If you want to move around with your massager, you’ll need one that’s small enough and doesn’t weight very much. Mostly you’ll find that the manual massagers fit this mold, but some electric ones are also a bit smaller for your convenience. However, you don’t want to give up useful functions and durability for the sake of a lightweight massage. What you might end up with is something too flimsy to work well, so focus instead on a balance between durability and weight.
- Customizable Options
There are a range of options that some foot massager give you that might not be offered on others. If you see anything that’s particularly attractive about one device, factor that into your decision because ultimately you are the one who is supposed to be enjoying it the most!
Top 5 Foot Massager Reviews
As far as what the best foot massager is, I would recommend the Miko Shiatsu electric foot massager. It’s built to make sure you get the full therapeutic benefits of a shiatsu style massage, and it keeps you comfortable while it works. You don’t have to work hard to make it massage you, but it does a great job and tucks rather nicely into storage wherever you are.