Carpal tunnel syndrome is nerve pain in the median nerve of the wrist and hand that causes anything from mild discomfort to severe pains in the hand, wrist, and forearm. The median nerve is what allows your muscles to perform everyday tasks like gripping things and typing so it’s constantly in use.
Testosterone is an important hormone which determines the ability to build muscle and also to stay lean and fit. Most men also think on the similar terms. It is an essential hormone for both men and women`s health. It also boosts libido which is again an important benefit. However, you need to understand that the benefits of testosterone are way much more than the ones listed above.
Depression is a crippling disease that affects people indiscriminately across all demographics. In 2016 alone, an estimated 16.2 million Americans experienced at least one depressive episode within the past year. This number becomes even more shocking when considering that this constitutes nearly 6.7% of the country’s population. Depression is a disease that goes hand in hand with the human experience, and manifests itself without boundary across cultures.
Whether you’re simply running out of room or hoping to embrace a more minimalist lifestyle, cleaning out the clutter is a fantastic way to refresh your home. Too many knick-knacks and stuffed closets can make people feel uncomfortable and even lead to anxiety, so if you’ve been wanting to do a bit of a detox from too much stuff, here’s how you can tackle the job.
As people age the risk of falls and injuries from those falls goes up exponentially. In fact, one of the main causes of injuries in people over the age of 65 are falls. This not only causes elderly people pain and suffering but also leads to a loss of independence which can be frustrating and demoralizing for some.
Heart health is a vital subject to learn about, even if you aren’t suffering from any kind of heart conditions right now. However, if you currently have heart problems, then it is even more important for you to learn what you can do to get a healthier heart!
One of the measures of a healthy heart is called the ejection fraction. I want to help you understand what that is and how to improve your ejection fraction for a healthier heart.