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Category Archives for "Health"

5 Reasons Why Your Testosterone Level Is Low

Testosterone is an important hormone which determines the ability to build muscle and also to stay lean and fit. Most men also think on the similar terms. It is an essential hormone for both men and women`s health. It also boosts libido which is again an important benefit. However, you need to understand that the benefits of testosterone are way much more than the ones listed above.

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The Warning Signs Of Depression (You’ll Want Right Now)

The-Warning-Signs-of-Depression

Depression is a crippling disease that affects people indiscriminately across all demographics. In 2016 alone, an estimated 16.2 million Americans experienced at least one depressive episode within the past year. This number becomes even more shocking when considering that this constitutes nearly 6.7% of the country’s population. Depression is a disease that goes hand in hand with the human experience, and manifests itself without boundary across cultures.

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How To Improve Your Ejection Fraction

Heart health is a vital subject to learn about, even if you aren’t suffering from any kind of heart conditions right now. However, if you currently have heart problems, then it is even more important for you to learn what you can do to get a healthier heart!

One of the measures of a healthy heart is called the ejection fraction. I want to help you understand what that is and how to improve your ejection fraction for a healthier heart.

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