Chronic lower back pain is suffered by a large portion of the population and many people simply just live by getting used to the pain. Occasionally, this can be quite hard, you will not be able to just live with it, and treatment will be necessary. Lo-Bak Trax is a simple yet well-designed piece of equipment that will help you put compression on your lower back.
Many older devices use the method of pulling and while this might be effective, it can sometimes be easier for you to do it your self with the method of pushing down. We have decided to look a little deeper at the Lo-Bak Trax device and find out exactly how effective it is and whether or not it will be worth it for you to spend your money on.
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Lo-Bak TRAX Portable, Spinal Traction Easy, Comfortable
The Lo-Bak Trax device has been designed to give you total control and ensure that you are able to relieve the pain on your lower back. It is quite affordable and should work for multiple different forms of lower back pain. After testing out this device, we have found a few of the features that we really love and we believe you will find them helpful as well:
With a ton of lower back devices, you might be used to strapping one around your waste and letting it pull downward. This method is still used around the world, but you as the user will not have much control over the process and often times you could find yourself worsening the pain.
The Lo-Bak Trax is small and effective and no ropes or bands are required, you simply just need a small bed or flat and comfortable surface and you need to understand the correct technique. Once you understand this, you will be able to use the Lo-Bak Trax effectively to reduce the pain whenever you need to.
Since the entire device will be in your hands, you will have the control and the ability to maneuver it just the way you need to. The Lo-Bak Trax is designed to ensure you do not overstress the back and you have the ability to stop at any time you feel like it. You also have much more control in targeting specific areas and by holding the device just a little differently, you could even target different sides or upper or lower parts of the lower back.
The amount of force that is applied and the duration of the compression fully controlled by you as the users as well. If your pain is not aggravated, you simply need to apply just a little bit of force or you could force it to get the maximum possible relief.
The Lo-Bak Trax device is less than 5 pounds and since it is quite small as well, it can easily be packed along with your baggage for your travels. Since you have the versatility of using it in virtually environment possible, you can just use it on the bed or wherever you find a comfortable spot to rest.
The portability means that many users will be able to use it in virtually any place and ensure that they still have the maximum effectiveness to relief all of the pain in the lower back area.
A ton of time and care was put in to ensure this device is effective and works. The Lo-Bak Trax is designed to last and features 5 hand-welded points and since it is made from steel, it will not break or fall apart. If something is to happen to the device, you will have a lifetime frame warranty to keep you protected and ensure that you do have peace of mind.
The FDA has taken a tough stance against various products that could potentially make the pain worse, but multiple tests on multiple subjects by the FDA has led them to clear it for pains like Herniated Disc, Stenosis, and Sciatica. It might not make the pain disappear, but will certainly be one of the top ways for you to alleviate the pain.
The Lo-Bak Trax device has been primarily designed to help alleviate back pain on the go and offer you a small and portable device that can be used anywhere you need it. The device is not only designed to alleviate the stress on the lower back and help with decompression, but frequent use can also lead to improvement of the muscle and overall recovery.
This should all be done with the help and advice of a physician, but it can also be helpful to have one in your home to ensure you have it on hand when some sort of pain or spasm does occur. The Lo-Bak Trax device also uses the method of pushing and puts all the control in your hands, rather than have you rely on bands or a motor that will simply pull your back in one direction.
Since the device is extremely versatile, it is great to target specific areas of the back and help with the alleviation of the pain in the lower back. The Lo-Bak Trax device will ensure more comfort and stress release in a faster time than most other and more expensive devices.
Lo-Bak Trax is designed to simplify and alleviate pain. It used the method of decompression to alleviate some spasm and pain caused in the lower back. By provide spinal traction, it allows the users to stretch out the lower back and reduce the pain felt from sore muscles. This might not really take away the pain, but it can certainly be a great way to get started when waiting for an appointment with your chiropractor.
The Lo-Bak Trax device is designed with the help of specially trained physiotherapists and chiropractors, which means that it will certainly help alleviate the pain somewhat. Here are a few additional tips that you should keep in mind when using the Lo-Bak Trax device effectively.
If you follow these above-mentioned tips, you should be able to get the best out of your Lo-Bak Trax device. Once you do visit your physician, they should be able to advise you on a few different stretching routines to use or even send you to a chiropractor for better evaluation.
The Lo-Bak Trax device does not have side effects when it is used with the right form and technique. Much like other natural stretching routines, the Lo-BakTrax device is all-natural and should be used correctly to get the desired results. It might take you some time to find the perfect amount of force that delivers the best results, but this will vary from person to person.
The Lo-Bak Trax device might have a few drawbacks if you are not sure about your lower back condition, or when you proceed to use it without the advice and help from your physician, as we have already mentioned, the device could potentially make the pain feel worse if your spine is not strong enough to perform these movements.
It is also with noting that this device works best when combined with conditioning and different stretches that could help strengthen the lower back and rid you of pain for the last time. The goal should be to get rid of the pain not continuing to suppress it.
By scouring many forums, we came across a few questions that many people have about the product. We did the legwork to ensure we can help you answer these questions and you can have all the information needed to make the decision on whether or not to purchase the Lo-Bak Trax device:
Primarily, the device is designed to alleviate spasms and tension, but since the device has been tested by the FDA, they have approved it for several lower back conditions that it should be beneficial for. Degenerative joint disease, Sciatica, Spinal Stenosis, Spasms, and Herniated Disks are a few of the main conditions this device will be effective for.
The device can be used for prolonged periods of time and many people simply just work in a few comfortable and quick sessions daily. According to chiropractors, the sessions should be a few times with the tension being put on the lower back for a few seconds each time. The best way to proceed will be between 15 and 25 seconds per set.
The device can actually be used for sports and sports injuries as well. If you do suffer from a lower back injury or you find cramps and spasm lurking in the lower back, the device can be used to alleviate this pain and offer you some relief until your chiropractor is able to see you.
If you suffer from lower back pain like approximately 70 million others around the world do, the Lo-Bak Trax device should be perfect for you. The device is affordable and easy to use and thanks to the portability and versatility, it can be used virtually anywhere.
If you have experience using it, we would like you to let us know in the comment section below and if you have any additional tips in alleviating some of the most common forms of lower back pain, we would also like to know more about your favorite methods.
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