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Category Archives for "Health Tips"

How To Make Homemade Avocado Hair Masks For Damaged Hair

Avocados are a healthy superfood full of healthy fats and vitamins to make our body healthy, but many people don’t know that those same healthy properties can also be good outside of the body. The flesh of the avocado fruit can be used as a hair mask that will nourish your hair and scalp to help make it look and feel healthier. Avocados are packed full of protein, potassium, and amino acids which can do wonders for your locks.

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Easy Home Remedies To Stop Bleeding

When you cut yourself while cooking, cleaning, or performing any activity your first instinct is to stop the bleeding. Most people act quickly by dressing the wound but what do you do if you don’t have anything to bandage yourself with? You’ll need to do something else to close up your cut. To help you, some helpful home remedies to stop bleeding have been compiled here for you to try if/when necessary.

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What Are The Best Shoes For Bunions And Foot Pain?

If you’re suffering from bunions on your feet, it’s easy to get discouraged and feel like you’ll never be able to be comfortable again. But, the right shoes can make a world of difference in helping you walk or exercise pain-free. It’s possible to find the best shoes for bunions, so that you can be happier and healthier in your life.

*Below, you'll see more detailed reviews, but you can also click the links above to see current prices and read customer's reviews on Amazon

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Useful Home Remedies For Bacterial Vaginosis

If you have been dealing with bacterial vaginosis and aren’t willing to try prescription medications or other medical treatments, one or more of these home remedies for bacterial vaginosis might be the treatment you’ve been looking for. In this article, you’ll find some general information regarding the condition including the causes and the symptoms of the problem. You’ll then find a number of different home remedies that you can try out on your own to help clear up your bacterial vaginosis.

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How To Lower Creatinine Levels Without Medication

Creatinine is chemical waste that is produced during muscle metabolism that is processed and eliminated through the kidneys. This is perfectly normal and safe, but consistently high levels of this waste product in your system can be a sign that your kidneys aren’t working as well as they need to. While the normal range for creatinine in the bloodstream will vary from person to person, the typical ranges are 0.6 to 1.2 mg/dL for men and 0.5 to 1.1 mg/dL for women.

If you have high levels of creatinine in your system it can lead to health problems. When that happens you have to figure out how to lower creatinine levels in your body in order to stay healthy. Luckily, there are plenty of things you can do on your own to lower these levels.

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How To Choose The Best Foot Massager

It’s been said that if you don’t have your health, you don’t have anything. There’s a lot of truth behind that statement, and your health should be one of your top priorities throughout life. Unbeknownst to many people, the feet are actually gateways to healthier bodies, through massage and other therapeutic methods. That’s why getting the best foot massager can help you to actually lead a more enjoyable and healthier life.

I want to show you in this article how to find a foot massager that will work well for you. I’ll do that by introducing the features of these massagers and explaining how they affect you, so that you can make an informed decision on your own.

**Below, you'll see more detailed reviews, but you can also click the links above to see current prices and read customer's reviews on Amazon.

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Sternocleidomastoid Pain: Causes, Symptoms And Treatments

The sternocleidomastoid muscle, also referred to as SCM, is a muscle in the side of your neck that is the most superficial cervical muscles in the body as well as one of the largest. It’s responsible for the rotation of your head in the opposite direction and is also responsible for the bending of the neck. The muscle starts at the upper part of the sternum as well as the clavicle.

From there, it travels across the side of your neck where it connects to the temporal bone in the skull. When something goes wrong with this muscle is causes sternocleidomastoid pain that can limit your mobility and make everyday functions difficult or sometimes impossible.

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The Mucus In Your Urine Means Something Important

Keeping yourself healthy is essential but it’s also something that is going to take a lot of time and effort. You have to not only go to the doctor and get regular checkups, but you also need to make sure that you keep an eye on things yourself. Things that may seem little or unimportant can quickly become a serious problem if you’re not careful and mucus in urine symptoms, causes, treatments can be one of those things.

You definitely don’t want to find yourself suffering from this with no idea what you should do next. Rather, you want to know as much as you can about what it is and what it really means for you.

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How To Remove Toxins From Your Body Through Your Feet

There are a number of different ways that are recommended for removing toxins from your body. There are diet cleanses, charcoal cleanses, and other types of ways to clear your body of harmful elements but these all require you to eat and drink certain things.

When you choose to detox your body through your feet all you have to do is apply certain ingredients to your feet or soak them in special foot baths in order to remove the toxins from your body. The following methods here will show you how to remove toxins from the body through the feet.

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How To Reduce Foot Pain From Standing All Day

Foot pain can be difficult to deal with, especially when your pain comes from standing for long periods of time. Many in the service and manufacturing industries have to stand for many hours at a time for the sake of work.

Because it’s a necessity, you can’t simply find a new job that doesn’t require as much standing. But, I want to talk about some techniques on how to reduce foot pain from standing all day to help you avoid the discomfort.